Are you dehydrated or drinking too much water? Did you eat beets or blueberries? Do you have an infection? Eating way too much protein? Apparently, your urine has a color for that!
Here’s an interesting infographic courtesy of the Cleveland Clinic. Urine can appear in different colors and that color can tell a lot about your body and health.
Since I changed to a low carb lifestyle and replaced soda with water, my urine went from a dark yellow to now a pale straw. So I’m healthy and hydrated. Sweet!
Color aside, I’ll find out in about a week how healthy I really am when I see my doctor for my annual physical. Last week I visited my doc’s office to pee in a cup, which it turns out, is what the Cleveland Clinic is promoting its infographic. It was my urine sample that set me on my weight…
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