Think about where you are and where you want to be. On top of that, you need to focus on what it takes for you to get there.
I’m at a point now where I have lost 40 pounds, but I am stuck here. I keep telling myself that I don’t know what to do now and I don’t know where to go from here, but the reality is I just need to shut up and work harder. That’s IT.
Run an extra 15 minutes, lift the heavier weights, don’t grab the cookie when you’re at someone’s house.
I KNOW what I have to do and now it is a matter of doing it.
Tuesday I am leaving for California for NINE whole days. My goal for California is to lose weight. It sounds crazy but I want to do it. To prove to myself a vacation can still be a vacation, you can still enjoy yourself, but it doesn’t mean you can take a break from trying to reach the ultimate end goal.
I have something I am setting my
mind too and it’s time that I reach it’s